Digestion. It’s a subject I’m passionate about not only because it has to do with, well, food – woo! – but because I suffered from digestive issues for so many years and have only recently found mercy by adding quality supplements and many more whole and live foods.
Whole Foods Market chatted about digestion and the importance of probiotics on their blog last month. It’s a subject so few people really know anything about, but can affect every area of our health. Go check it out:
Whole Foods Market blog Healthy Tip: Probiotics are Full of Life
Read it. Be healthier. Live your life a little bit better.